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In ancient times, Okinawan martial artists practiced at the tombs of their teachers. The traditional Okinawan tombs have a small yard or open area at the entrance, which is called Naa in the Okinawan language. Nowadays, most Karate in Okinawa is practice at an indoor Dōjō, but for Onaga Kaichō, our outdoor training area is also called Naa. First, Onaga Kaichō spent some time explaining how to enter and exit the Naa area.

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Onaga Kaichō spoke about the advantages of training outdors on a regular basis...

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